Fitness that fuses ancient weaponry, strength, and science. Designed to inspire you to embody your warrior spirit through movement and flow.
With this practice, your body will experience freedom of movement with joint mobility and functional movement. You will find focus, confidence and strength while cultivating a deep belief in yourself.
Invoke your highest self
Where fierce meets flow
“Steel Mace Vinyasa is a one of kind training approach. We move beyond the linear modality of strength training with ancient weaponry that inspires you to embody your warrior.”
Coach Jes leading Bow and Arrow with Steel Mace Vinyasa
Ancient weapon-modern badass
This practice helps you stand tall and confident while cultivating deep belief in yourself.
With the help of the modern steel mace, a tool that has been used for centuries in warrior training, we find strength through mobility and functional movement while training in an inclusive safe space. You will leave ready to tackle your life like a warrior.
No matter where you are on your journey, there is an option to help you find focus, confidence and strength.
Ready to embody your warrior?
HEALING FROM LACK OF FOCUS, BURNOUT, PAIN, OR IMMOBILITY?
You can recover FOCUS, CONFIDENCE, and STRENGTH by training flow through movement, mindset, and “somatics” or the felt sense. Sprinkle in gradual lifestyle changes and the deep inner trust we train on the mat, you have the perfect blend of stepping into you power as an embodied warrior.
Address your areas of strength & opportunities by building an action plan with a movement coach!
Discover a practice that makes you
FOCUSED CONFIDENT STRONG
BALANCED ALIGNED CENTERED
S · P · A · C · I · O · U · S
Be encouraged, cheered on, and challenged - in a safe space!
With Coach Jes you can…
Get stronger
Reduce pain
Improve mobility
Improve focus and confident
As a Steel Mace Vinyasa Certified coach, and a certified Personal Trainer, Coach Jes offers a movement fusion that will help you feel best in your body. Using a blend of modalities from joint mobility, functional movement, and classical asana - Steel Mace Vinyasa offers a path to get strong, confident, and focused.
Meet your Warrior
You deserve to feel focused, confident, strong - every day!
This practice is will help you embody you warrior. We will pair joint mobility and functional moment with somatic training in the felt sense to help you uncover your stronger, more focused and confident self.
